Newsletter Saturday, November 9

trains

A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit

A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit

Finance November 4, 2024

Celebrity personal trainer Luke Worthington focuses on longevity over hitting fitness personal bests.Strength training and jiu jitsu tick boxes for…

The UK’s Fittest Man consumes 5,000 calories a day — mostly carbs. He shares how he trains, eats, and recovers to prepare for the CrossFit games.

The UK’s Fittest Man consumes 5,000 calories a day — mostly carbs. He shares how he trains, eats, and recovers to prepare for the CrossFit games.

Finance August 9, 2024

Harry Lightfoot, 25, is the UK’s Fittest Man for 2024 and is set to compete at this year’s CrossFit Games,…

A climber who summited the world’s tallest peaks explains how he trains by keeping his body in Everest-mode

A climber who summited the world’s tallest peaks explains how he trains by keeping his body in Everest-mode

Finance June 19, 2024

Garrett Madison has built a career on risking his life to stand atop the world’s tallest peaks. The mountaineer and…

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